Our experts are here when you need, whether you’re looking for
→ Program recommendations
→ Help with preventing common injuries such as diastasis recti, incontinence, prolapse, pelvic pain, and more
→ Diving deeper in understanding your bodies needs (are you struggling with overactive muscles, not able to access your core post a c-section, pain that won’t go away, or healing that you simply can’t get ahold of in a supportive way)
→ Questions about how to implement movement with your pelvic floor PT tio drive more powerful results that help you feel stronger than ever while progressing your exercising in a safe a manageable way.
→ Any other questions that can help you navigate this phase of life while feeling like you have a support team that really gets it
