Electrolyte Complete is a complete and balanced electrolyte formula to help promote optimal hydration, during pregnancy, postpartum and beyond. It contains potassium, sodium, chloride, and magnesium – the main electrolytes found in the body.

Electrolytes play a critical role in the body. The main electrolytes found in the body are potassium, sodium, chloride, and magnesium. Through a biochemical process, electrolytes become ions that can conduct electricity. The body requires these electrical signals as a means of communication within itself. Electrolyte function is critical to specific areas such as cardiovascular health, adrenal health, diabetes, and endurance exercise.

Recommended Use: As a dietary supplement, mix 8 grams (approx. 2 teaspoons) in 10-12 ounces of liquid per day.